LT Organic Farm Preventive Medicine Program

Est. 1996 Presented by:

Cardiac and Pulmonary Specialist, Registered Nurse and Cooking Instructor, plus Organic Farmers

Program membership for individuals and families includes…

 Weekly basket of locally grown, fresh harvested, vine ripened, organic vegetables cost less than wholesale price—this is called CSA(Community Supported Agriculture) or Vegetable Co-op

 We help full your freezer for fall, winter, and spring with vegetables ensuring continuous immune health support

 Daily cooking classes; vegetarian and non-vegetarian dishes; from June to August

 Support group available to enable you to achieve immune health & weight management goals

 Access to meat, fish, and animal products from natural ecosystem, free ranged, wild and with humane farm practice in natural habitats

 Therapeutic gardening, optional to assist in harvest, it’s educational for the entire family

 Yoga and Thai Chi in the garden for the entire family; fun activity for family

 Nutrition classes addressing immune health, cancer, heart diseases, obesity, ADHD, autism, pregnant mothers, and many other subjects for the entire family

 Over a dozen workshops on when and what to eat, when and what to drink; and what your feces and urine should look like etc. etc. etc.

 Wellness, fitness, weight management, and meal management for all

Keep these few facts in Mind

 Alternative medicine offers hope, hope does not build our immune system

 Supplements are what they are—snake oils, hope, and placebo

 Cardiovascular workout is a medical life threatening activity and accounts for tens of thousands of sport injuries annually

 Raw food is nutritional starvation insulting the immune system

 Drinking 8-12 glasses of water is cardiac, hypertensive and homeostasis ignorance

 Fats are essential for healthy immune system, mental health, plus optimal brain activities

 Farmers fatten animals with carbohydrates plus inactivity in preparation for the butcher

 Cancers are caused by poor immune health and so are all chronic and degenerative diseases and dysfunctions. They are all reversible, curable & preventable

 Nothing is wrong with our genes, it’s all about food, activity, socialization, and spirituality

Everyone of all age groups and of all health status is welcome.

Call or e-mail to make appointment for program details. Enrollment information and schedules will be available.

www.ltorganicfarm.org

L.T. Institute of Preventive Medicine

L.T. Organic Farm and Clinic

32513 Ute Avenue

Waukee, IA 50263

(515)987-3561 (515)987-9599

ltfoodheals@msn.com www.localharvest.org

Preventive medicine is all about immune health not hope

We are located on I-80. We are five minutes from West Des Moines